Finger pricking for self-monitoring blood sugar levels is critical for diabetes management. But, unfortunately, it isn’t the most pleasant experience for most people. While there’s no replacement method for monitoring blood sugar, the good news is that recent research led by Lutz Heinemann, Ph.D. shows how the cycle of pain and anxiety can be broken. […]
One of the most challenging aspects of diabetes is learning which foods impact your blood sugar the most and how to design a diet that helps support healthy blood sugar regulation. Fortunately, plenty of foods to lower blood sugar are healthy, delicious, and easy to incorporate into your diet. In this article, you’ll find a […]
Gestational diabetes (GDM) is when you develop high blood sugar during pregnancy, otherwise known as gestation. It typically can lead to some complications during pregnancy. As with other types of diabetes, it is best managed by frequent testing of your gestational diabetes blood sugar levels. Gestational diabetes affects approximately 10% of pregnant women in the […]
The Centers for Disease Control estimate that in America, over 30% of people eat at least one fast food meal every day. If you have diabetes, you may be wondering if you can treat yourself to a fast food meal on occasion. The good news is, having diabetes doesn’t mean you can’t indulge in some […]
Diabetes is a chronic condition in which individuals have difficulty naturally managing their blood sugar levels. Whether you have type 1, type 2, or gestational diabetes, it can be difficult to maintain healthy blood sugar levels without the help of certain tools. For instance, diet and exercise are helpful for maintaining blood sugar levels, and […]
Control solution is an essential part of blood sugar testing and should be included in all blood sugar test kits. In general, it’s a good idea to review the tools you need for blood sugar testing, whether you’ve been newly diagnosed with diabetes or have plenty of experience monitoring your blood sugar. Taking inventory of […]
According to the latest statistics, close to 50% of all U.S. adults have diabetes or prediabetes. In other words, about half of us live daily with high blood sugar, otherwise known as high blood. The good news is that learning how to lower blood sugar is possible with a few simple strategies. If you’re wondering […]
If you have diabetes, then you know all too well the importance of testing your blood sugar on a regular basis. Keeping blood sugar levels within your target range is an important goal for your short and long-term health. A lancing device is used to obtain a drop of blood. That drop of blood is then […]
With an overwhelming selection of sweetened drinks, you may be wondering what diabetics can drink besides water. People with diabetes may tolerate a small amount of sweetened drinks from time to time, but sugar-free drinks are the best choice. In this article, we’ll share shopping tips to help you choose blood sugar-friendly drinks and our […]
Suddenly finding yourself with high blood sugar can be a stressful situation, especially when you don’t know what to do when blood sugar is high. Instead of panicking, have a strategy to reduce your blood sugar quickly and learn what to do when you can’t safely lower it on your own. If you need tips […]
The first thing that comes to the mind of a diabetic at the mention of the term “neuropathy” is numbness and tingling in the feet. Neuropathy affects 60 to 70 percent of diabetic patients, and your doctor may have warned you to watch out for signs and symptoms in your feet. What happens when the […]
For a Diabetic, who must carefully choose and monitor their nutritional intake, fast food isn’t the option when hunger strikes. But what happens when fast food is the only option available? With the almost 37,000 McDonald’s locations worldwide, there is a definite possibility that you will find yourself in one, looking for a meal that […]
It’s no news that grits are a downhome country favorite. It can be enjoyed as a side dish, filling snack, base, breakfast food, etc. However, the question “can a diabetic eat grits?” has been thrown several times. And it came back with no definite answer. Grits are a great meal to consume, but as a […]
Diabetics feel the pull of delicious and convenient fast foods too! To stay healthy, diabetics are tasked with monitoring our nutrition closely, but that certainly should not bar you from savoring your favorite grab n’ go fast food on occasion. One thing we have to keep in mind is that in addition to carbohydrates, we […]
After a long winter, the weather is warming up, and the future is looking bright. This is the perfect time to get it going in outdoor activities. A healthy daily routine can help keep your well-being at its very peak. If you have diabetes, consider staying active, as this is very important for people living […]
Avocados have certainly made a name for themselves in kitchens around the globe. Whether you’re a fan of a fancy avocado toast or just find yourself adding it to everything, avocados are a great source of healthy fats, fiber, vitamins, and minerals. But are avocados good for diabetics? Yes — in fact, you may want […]
Living well with diabetes can be a fun, healthy, and enjoyable lifestyle if you make it so. It may feel challenging at times, but remember that you can manage your condition well by making it fun and a lifestyle. A healthy lifestyle keeps your blood sugar under control and keeps your blood pressure and general […]
Regularly monitoring blood sugar levels is essential for both children and adults with diabetes. While most children with diabetes will need to check glucose levels before meals and bedtime, this schedule can vary. They might be required to check more often if they are on a new medication, are sick, or have had a change […]
